wellness living

Lifestyle

Exploring the tradition of Fasting and its Evolution into Modern Medicine

ankhamagazine -
Fasting is an ancient practice, deeply rooted in spirituality, health and religion. It involves refraining from food and sometimes water for a specific period...
Lifestyle

Mindful Drinking and Sober Curiosity: Finding Balance for a Healthier Lifestyle

ankhamagazine -
In a world where alcohol has long been a social staple, a counter-movement is steadily gaining momentum - the wave of sober curiosity. Sobriety...
Traditional Medicine

A Trip into Micro-dosing Psychedelics

ankhamagazine -
In the heart of Amsterdam, a city rich with cultural tapestry, I stumbled upon a hidden gem within the labyrinth of its streets—a concept...
Science & Biotech

Pioneering the Future of Wellness: Singapore Unveils World’s First Longevity Clinic

ankhamagazine -
In a groundbreaking leap towards a healthier, more vibrant future, Singapore proudly introduces the world's inaugural Healthy Longevity Clinic in partnership with the National...
Lifestyle

Introducing Quinta do Maral: A Naturist Haven in Portugal

ankhamagazine -
Holiday camping site, Quinta do Maral, is a rural campsite set on a property in Marvão, Portugal. Founded by Paula Costa and Nuno Frade,...
Lifestyle

The Healing power of Bees, natures unlikely healer

ankhamagazine -
Honey Bees are actually considered for their powerful form of healing therapy by many people around the world. This type of therapy is referred...
Nutrition

Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

ankhamagazine -
In our fast-paced, urbanized world, the Mediterranean diet has gained significant attention as a potential answer for individuals seeking a dietary approach that aligns...
Travel

Experience a new Carbon-Neutral Wellness retreat in Turkey with a peaceful Turkish Hammam

ankhamagazine -
A Carbon-neutral winter wellness retreat, where indulgent wellness treatments few can rival comes with the promise of a 'reviving' Turkish hammam experience - sign...

Forest Bathing: Natures cure to mental health and low blood pressure

ankhamagazine -
When I first heard of Forest bathing, I thought it was swimming in a lake in a forest or a type of sauna out...
Traditional Medicine

Honey: Natures medicine for wounds, skin and gut health

ankhamagazine -
The use of honey as a medicine can be traced back eight thousand years and can be seen depicted in Stone Age paintings. Honey...
1...111213...15Page 12 of 15

Latest stories

Traditional Medicine

Copyright © 2025 Ankha Global Ltd. All rights reserved. Ankha Azzura is an independant media brand owned by Ankha Global Ltd. Established in 2022

Sign up to our newsletter

Important Links

Ankha Azzura Magazine
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Read our privacy policy here.