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News

Discover the Healing Power of Sound Immersion with new Wellness Start-up, Feels Space

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The search for serenity and inner peace has become essential in a world that can be so loud, but new wellness start-up Feels Space...
Interview

Why this US-Based Gynaecologist Says ‘No’ to Prescribing the Birth Control Pill

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Over 19 million women are unable to obtain access to a full range of publicly funded birth control methods leading them to live in...
Mental health

How to Manage your Mental Health as a First-time Parent

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Being a first-time parent can be one of the most challenging experiences in our lifetime - I can completely agree with this, and I...
Health

Beyond the Pill: How Science is Shaping the Future of Contraception

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In 1960, the first oral contraceptive was released. What we refer to as ‘The Pill’ became accessible to the general public, and before you...
Nutrition

Where Did I Leave My Keys? Nutrition for Brain Health During Perimenopause.

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I am now 44, and yes, feeling extremely lucky to have had the chance to get to this age. I am older, wiser and...
News

The World Happiness Summit: Elevate Human Wellbeing This Month in London

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Two extraordinary events are taking place in London this March: The World Happiness Summit 2024 (March 19 & 20 Southbank Centre's Queen Elizabeth Hall),...
Lifestyle

Menstrual Products: A Guide to Eco-Friendly and Non-Toxic Alternatives

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If you're tired of the environmental toll and potential health hazards posed by traditional menstrual products, you're not alone. The average woman navigates through...
Health

Early Intervention Can Save Lives: A Reminder During Eating Disorders Awareness Week

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Approximately 1.25 million people suffer from eating disorders (eds) in the UK. According to Beat Eating Disorders, eating disorders “include bulimia, binge eating disorder,...
Lifestyle

The Sharing Circle: Women’s Birth Control Stories

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I stood there in front of the sexual health clinic, having swallowed two Ibuprofens, and holding my boyfriend’s hand. Crying children in strollers had...
Lifestyle

A Glimpse into the Origins of Tea

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The origin of tea can be traced back to China and the mythical sovereign and father of agriculture and herbal medicine, Shennong, 2737 BC....
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Traditional Medicine

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