wellness

News

The restaurant of mistaken orders, Tokyo

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Let’s say you and your friends have taken the time to get together and go out for a meal. You sit waiting for everything...
Mental health

What is EMDR Therapy and how can it help you?

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Ever heard of EMDR? No, it's not the latest tech jargon; it's a therapeutic phenomenon—Eye Movement Desensitization and Reprocessing. Buckle up for a deep...
Product Reviews

I ditched my morning coffee and spent five days drinking AG1. Here’s how it went

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Endorsed by Lewis Hamilton and Cindy Crawford, AG1, formerly known as Athletic Greens, has amassed over 500k followers on Instagram, aiming to become the...
Retreats

Amilla Maldives Retreat Welcomes a Transformational Breath Facilitator, Yoga Instructor and Energy Healer for February 2024

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This February, Amilla Maldives is set to welcome holistic wellness practitioner, Dr Fabio Massimo Paciucci, for a one-month restorative wellness residency. Located in the tranquil Javvu...
Beauty

Does Biotin really make your hair grow?

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Biotin, also known as vitamin B7, has gained widespread popularity for its potential benefits in promoting healthy hair, skin, and nails. It plays a...
Retreats

Retreat in the Arctic Bath Hotel in the Swedish Lapland

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Nestled in the forested Swedish landscape, surrounded by wilderness, snow and utter calm, is the Arctic Bath Hotel. Along the Lule River, cabins offer...
Retreats

Eat, Pray, Move with Strala Yoga in the Dolomites, Italy

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American model and founder of Strala, Tara Stiles, partnered with Eat, Pray, Move to design a transformative 6-day retreat in the Italian region Dolomite....
Retreats

Men’s Wellness ‘Rewilding’ Retreat

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Embark on a transformative 5-day adventure for men that ignites your spirit and nurtures your soul at the Brothers Rewilding weekend retreat. Designed for...
News

Exclusive Collection Launches Pro-Sleep Spa Retreats

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With the cold nights drawing in, South Lodge, in Sussex, and Pennyhill Park, in Surrey, invites guests to reset their circadian rhythm with a rejuvenating Pro-Sleep Spa...
Trends

The Ultimate Wellness Gift Guide to start your journey in 2024

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Christmas is officially around the corner, and as we prepare for a new year, we know many of our readers will be looking for...
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Traditional Medicine