wellness

News

The Offline Club: Amsterdam’s viral digital detox hangout

Ankha Azzura Team -
Can you remember the last time you just hung out with a group of friends without the distraction of your smartphone? Think about it, how...
Travel

The Ultimate Fitness and Recovery Hotel: SIRO One Za’abeel Opens in Dubai

Ankha Azzura Team -
Renowned for its trailblazing approach to luxury hospitality, SIRO One Za’abeel is offering a paradigm-shifting guest experience focused on fitness and recovery. Seamlessly integrating...
Retreats

Chiva-Som Hua Hin comes to Europe with duo of exclusive five-night retreats at Weissenhaus, Germany

Ankha Azzura Team -
Transformative wellness destination Chiva-Som Hua Hin, Thailand, is set to bring a wellbeing premiere to the shores of the Baltic Sea with its first...
Lifestyle

The power of humming by Jasmin Harsono

Ankha Azzura Team -
In our fast-paced world, where stress and anxiety seem to be constant companions, it can be challenging to slow down. Finding simple yet effective...
Lifestyle

Rise and Shine: Sleep’s Impact on Healthy Ageing 

Ankha Azzura Team -
Does your sleep pattern look like a dreamy Disney character, falling easily asleep and waking up fresh like a rose to the sounds of...
Retreats

Top 3 Mens Retreats for 2024

Ankha Azzura Team -
When it comes to wellness, one thing we never discuss is the need for men to feel seen and heard. We often coin the...
News

PAPATUI – Dwayne ‘The Rock’ Johnson’s debut new wellness product for men

Ankha Azzura Team -
"Can you smell what the Rock is cooking?" No? Well, I hope this line did exactly what is was meant to do - catapult...
Mental Health

Do You Need a Digital Detox? Here’s Everything You Need to Know About Dopamine Fasting

Ankha Azzura Team -
Have you ever felt like turning your phone off and simply wallowing in your own silence? It is quite rare to find a moment...
Mental Health

De-stress and reduce anxiety with Cold Water therapy

Ankha Azzura Team -
The popularity of cold water therapy has increased largely in recent years. Cold water immersion involves either full or partial immersion into cold water...
News

Discover the Healing Power of Sound Immersion with new Wellness Start-up, Feels Space

Ankha Azzura Team -
The search for serenity and inner peace has become essential in a world that can be so loud, but new wellness start-up Feels Space...
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Traditional Medicine