wellness

Health

Beyond the Pill: How Science is Shaping the Future of Contraception

Ankha Azzura Team -
In 1960, the first oral contraceptive was released. What we refer to as ‘The Pill’ became accessible to the general public, and before you...
News

The World Happiness Summit: Elevate Human Wellbeing This Month in London

Ankha Azzura Team -
Two extraordinary events are taking place in London this March: The World Happiness Summit 2024 (March 19 & 20 Southbank Centre's Queen Elizabeth Hall),...
Lifestyle

Menstrual Products: A Guide to Eco-Friendly and Non-Toxic Alternatives

Ankha Azzura Team -
If you're tired of the environmental toll and potential health hazards posed by traditional menstrual products, you're not alone. The average woman navigates through...
Health

Early Intervention Can Save Lives: A Reminder During Eating Disorders Awareness Week

Ankha Azzura Team -
Approximately 1.25 million people suffer from eating disorders (eds) in the UK. According to Beat Eating Disorders, eating disorders “include bulimia, binge eating disorder,...
Lifestyle

The Sharing Circle: Women’s Birth Control Stories

Ankha Azzura Team -
I stood there in front of the sexual health clinic, having swallowed two Ibuprofens, and holding my boyfriend’s hand. Crying children in strollers had...
Lifestyle

A Glimpse into the Origins of Tea

Ankha Azzura Team -
The origin of tea can be traced back to China and the mythical sovereign and father of agriculture and herbal medicine, Shennong, 2737 BC....
News

The restaurant of mistaken orders, Tokyo

Ankha Azzura Team -
Let’s say you and your friends have taken the time to get together and go out for a meal. You sit waiting for everything...
Mental Health

What is EMDR Therapy and how can it help you?

Ankha Azzura Team -
Ever heard of EMDR? No, it's not the latest tech jargon; it's a therapeutic phenomenon—Eye Movement Desensitization and Reprocessing. Buckle up for a deep...
Product Reviews

I ditched my morning coffee and spent five days drinking AG1. Here’s how it went

Ankha Azzura Team -
Endorsed by Lewis Hamilton and Cindy Crawford, AG1, formerly known as Athletic Greens, has amassed over 500k followers on Instagram, aiming to become the...
Retreats

Amilla Maldives Retreat Welcomes a Transformational Breath Facilitator, Yoga Instructor and Energy Healer for February 2024

Ankha Azzura Team -
This February, Amilla Maldives is set to welcome holistic wellness practitioner, Dr Fabio Massimo Paciucci, for a one-month restorative wellness residency. Located in the tranquil Javvu...
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