With World Sleep Day approaching on March 14th, it’s the perfect moment to prioritize quality rest. Where better to embrace a restorative experience than at the enchanting Longueville Manor on Jersey? This award-winning boutique hotel has launched its exclusive 2025 Sleep Package, featuring expert guidance from renowned sleep therapist Lydia Falle of The Sleep Clinic.
The Sleep Easy Program: A Fresh Start for Restful Nights
The ‘Sleep Easy’ program is designed to help you break free from bad sleep habits and establish a healthier bedtime routine. With Lydia’s expertise in neuroscience, psychology, and evidence-based methods like CBT-I (Cognitive Behavioral Therapy for Insomnia), you’ll learn effective techniques to enhance your sleep patterns.
The program begins with a personalized 60-minute consultation on arrival and continues with follow-ups after your retreat to ensure lasting results. Lydia guarantees a full night’s sleep following her session and equips you with proven tools to maintain these habits at home.
What’s Included in the 2-Night Sleep Easy Package?
This rejuvenating package offers a holistic approach to improving your sleep:
- A Deluxe Garden View room at Longueville Manor.
- A Full English breakfast daily and a three-course ‘A la carte’ dinner on both evenings.
- A 60-minute consultation with Lydia Falle upon arrival.
- Ongoing follow-up during and after your stay.
- Two 60-minute spa treatments in the Cottage Garden.
- A ‘sleep set’ from Gaia.
- A book about sleep to take home.
- A notebook to track and refine your sleep habits.
- Sleep tea in your room to promote relaxation.
The Longueville Manor Experience
Nestled on the edge of St. Helier, Longueville Manor offers a serene retreat amidst 18 acres of lush gardens and woodlands. This 14th-century manor house, Jersey’s finest boutique hotel, combines historical charm with modern luxury. Today, it is one of only three privately owned and managed AA 5 red-star hotels in the British Isles and is proud of retaining its precious independence.
The hotel has been family run since 1949 and was one of the first hotels in Jersey to have all en-suite bedrooms and its own swimming pool.
Key features include:
- Individually Styled Rooms and Suites each blending timeless elegance with contemporary comfort.
- Exquisite cuisine crafted by Executive Head Chef Andrew Baird, renowned for sourcing the freshest local ingredients
Exceptional Amenities:
- A temperature-controlled 5,000-bottle wine cellar.
- A wellness space with a boutique spa, gym, and outdoor pool.
- A chartered luxury yacht, wild woodlands with 12 beehives, and a Victorian kitchen garden.
Prices start at £525 per night, based on two people sharing a Deluxe Garden View room. Additional nights and room upgrades are available at a supplement. The Sleep Easy package is subject to availability, so book now to secure your spot in this transformative retreat.
This March, give yourself the gift of better sleep—and let Longueville Manor help you awaken to a healthier, happier life.
