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Beauty

My Journey with Psoriasis: How I Manage My Condition Holistically

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Psoriasis is a skin disease that’s little understood, and one that goes far beyond cosmetic appearance or minor discomfort - in fact, it’s an...
Sustainability

Could ancient Peruvian crops hold the key to developing new treatments for type 2 diabetes?

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What if nutritious food was also tasty, accessible, ethically sourced and a potential tool for the treatment of non-communicable diseases such as type 2...
Lifestyle

Mindful Drinking and Sober Curiosity: Finding Balance for a Healthier Lifestyle

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In a world where alcohol has long been a social staple, a counter-movement is steadily gaining momentum - the wave of sober curiosity. Sobriety...
Traditional Medicine

A Trip into Micro-dosing Psychedelics

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In the heart of Amsterdam, a city rich with cultural tapestry, I stumbled upon a hidden gem within the labyrinth of its streets—a concept...
Science & Biotech

Pioneering the Future of Wellness: Singapore Unveils World’s First Longevity Clinic

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In a groundbreaking leap towards a healthier, more vibrant future, Singapore proudly introduces the world's inaugural Healthy Longevity Clinic in partnership with the National...
Lifestyle

Ayurveda’s Hidden Treasures: Oil Pulling’s Remarkable Benefits Beyond Oral Hygiene

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Oil pulling is an ancient ayurvedic practice that has been taking place for over five thousand years, it involves taking a mouthful of edible...
Lifestyle

Introducing Quinta do Maral: A Naturist Haven in Portugal

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Holiday camping site, Quinta do Maral, is a rural campsite set on a property in Marvão, Portugal. Founded by Paula Costa and Nuno Frade,...
Lifestyle

The Healing power of Bees, natures unlikely healer

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Honey Bees are actually considered for their powerful form of healing therapy by many people around the world. This type of therapy is referred...
Nutrition

Metro Munchies: How to Incorporate the Mediterranean Diet into a City lifestyle

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In our fast-paced, urbanized world, the Mediterranean diet has gained significant attention as a potential answer for individuals seeking a dietary approach that aligns...
Travel

Experience a new Carbon-Neutral Wellness retreat in Turkey with a peaceful Turkish Hammam

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A Carbon-neutral winter wellness retreat, where indulgent wellness treatments few can rival comes with the promise of a 'reviving' Turkish hammam experience - sign...
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Traditional Medicine

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